The good stuff
Wellbeing
Perimenopause, sleep, movement and the small habits that genuinely help - written by someone in the middle of it, not someone selling you a programme.
She was scouted for the stage. He wanted her behind the counter
My grandma would be 100 next year. And when I picture her… Lucy · Aug 6, 2026 ](
I Was 16 When the Pain First Dropped Me to the Floor. It Took 10 Years to Learn Why
I remember it with the kind of clarity you don’t choose. I… Lucy · Aug 5, 2026
Friendship in Your 40s: Making, Keeping, and Letting Go
No one really prepares you for how weird friendship can feel in… Lucy · Jun 27, 2026
The Reset You Need in Midlife When You Don’t Feel Like Yourself Anymore
If you’ve landed here because you feel tired in your bones, a… Lucy · Jun 26, 2026
Tired All the Time? 7 Small Habits That Helped Me Get My Energy Back
There’s “a bit tired”, and then there’s that bone‑deep, dragging‑yourself‑around kind of… Lucy · Jun 26, 2026
Perimenopause 101: The Symptoms No One Warned Us About
There’s this weird gap in women’s health where you go from “period… Lucy · Jun 26, 2026 1 … ! Looking for something? Search Here Search You’re Not Doing Midlife Wrong If you’ve been feeling tired, achy, anxious, overwhel
How My Body Changed After Having Kids (and What I’m Learning to Love About It)
A kinder look at the shape-shifting that happens after kids, and the small ways to make peace with it.
Better Sleep in Midlife: Quick Wins for 3am Wake-Ups
Small, practical things to try when midlife sleep becomes a 3am staring-at-the-ceiling hobby.