Wellbeing
Making peace with a changing midlife body.
Embracing My New Shape It’s a funny thing, isn’t it? One minute you’re fitting into your favourite jeans, the next you’re staring at a wardrobe full of clothes that just don’t feel right. My body has definitely gone through a transformation since having kids, and honestly, it took me a while to get used to […]
Embracing Your Changing Body Understanding Midlife Hormonal Shifts Right, let’s talk about it. That feeling when your body just doesn’t seem to be yours anymore? You’re eating the same things, maybe even moving more, but the middle bit seems to be expanding. It’s not you being lazy, honestly. It’s your hormones doing a bit of […]
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